Now is the time to try yoga. You will feel the difference in your body and your life.

Spring 2014 Schedule

Mondays:

9:30am – Yoga

8:00pm – Yoga

Wednesdays:

9:00am – Core Yoga

Thursdays:

9:00am - Zen Yoga
8:00pm – Yoga

Fridays:

10:30am – Senior Yoga (held @ Crow River Senior Center) No RSVP needed

6:30pm – Candlelight Yoga (studio in the ‘L’ part of the building between optical store and karate studio.)

Saturdays:

9:00am – Yoga

Sundays:

11:30am – Yoga ~ All levels welcome. However, advanced poses offered and encouraged. Play along or simply breathe and enjoy the in between moments during this fun class. (studio in the ‘L’ part of the building between optical store and karate studio.)

Yoga for cancer survivors:
by appointment

Location

Daytime Yoga classes held at the Jeté Dance Centre in Rogers. 14165 James Road (Tucked in the corner of the ‘L’ part of the building in between an optical store and a karate studio.)

Evening Yoga classes held in the main Jeté Dance Centre next to Davannis.

Details

  • Wear comfortable clothing and please bring a yoga mat
  • There needs to be a minimum of 3 people registered to hold class. Confirmations will always be sent out the evening before to avoid any confusion.
  • If you would prefer to rsvp via text, please email me your request
  • Classes may be cancelled due to inclement weather
  • Pricing: 6 Sessions for $72 or $14 pay as you go

Payments

Cash – Check or Credit Card

Contact Shan

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Peaceful Jackie

peaceful jackie yoga position

Upside Down

yoga pose

Airplane

Airplane with JJb

Yoga is teamwork

teamwork, yoga


“You must be the change you wish to see in the world.”

~ Gandhi

"Blessed are the flexible, for they shall not be bent out of shape."

~Author Unknown

"In our uniquely human capacity of connect movement with breath and spiritual meaning, yoga is born."

~Gurmukh Kaur Khalsa

"A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves."

~Terri Guillemets
yogabyshan.com | Rogers, MN 55374