200RYT (Registered Yoga Instructor with Yoga Alliance)
NETA – Specialty Certificate Of Advanced Training In Yoga
NETA – Group Exercise Instructor
NETA – Breast Cancer Recovery
Silver Sneakers – Cardio Circuit
Silver Sneakers – YogaStretch Choreography & Restorative Breath Development
Silver Sneakers – Muscular Strength & Range of Movement CPR/AED Certified
YOGA BY SHAN
ABOUT SHAN
When I experienced my first yoga class, I was hooked immediately! I was blessed enough to learn from an instructor that really understood yoga and he led us week after week into the much needed mind/body connection. That experience influenced me on a very deep level, as to the kind of instructor I would always aspire to be. I am inspired daily by the people I meet and work with ~ Classes are shared with an “Honor the place you’re in today” approach.
There is so much to discover about ourselves in yoga and the beauty of what we learn can be applied to life off the mat as well! This love for yoga has lead me to an endless desire to always be a student and to learn as much as I possibly can! For the blessing of this gift I have in my life of helping others I am so thankful to God! He is the true warrior in my life!
PRIVATE CLASSES
Shan will come to your home or office – Prices are contingent on location.